About me
Alicia Henry is a meditation teacher, mother, ceremonialist, storyteller, and co-founder of This Sacred Life—an organization empowering women to live in alignment with their heart’s true calling through daily ritual and mindfulness practices.
Rooted in a lifelong reverence for nature, Alicia’s work is inspired by the quiet intelligence, beauty, and rhythm of the natural world. She explores mindfulness through meditation, poetry, Reiki, and tea ceremony. With a true love for cultivating community, Alicia creates spaces that invite presence, thoughtful connection, and remembrance. She facilitates moon circles, intentional gatherings, and wellness retreats for fellow soul travelers on the path of personal exploration.
Held in the beauty of the present moment and shaped by grief early in life, Alicia approaches each day with awe and gratitude. Guided by this perspective, Alicia has contributed to initiatives that advance global well-being, including her work supporting the establishment of the International Day of Happiness as a United Nations resolution. Through her offerings, Alicia shares practices and stories that invite others to live with intention, grace, and a deep reverence for the sacredness of life.
