Tai Chi is an internal Chinese martial art that has applications ranging from defense training to mindfulness and meditation. Tai Chi also has deep roots in community practice. In this workshop, instructors from the Charlottesville Tai Chi Center will focus on communal healing and consciousness through intentional movement that allows participants to engage with their bodies and one another. This workshop can be practiced either seated or standing, and movements are stationary in nature.
*********If you would like to build your Tom Tom schedule here on Sched, please visit our ticket page and select the free “Create Your Personal Schedule” ticket. Once complete, you’ll receive an email from Sched prompting you to get started!*********A special thank you to the presenting sponsors of the 14th Annual Tom Tom Festival: the University of Virginia, Virginia Tourism, R.L. Beyer Custom Homes, Ludwig Kuttner, and The City of Charlottesville