"Embodying Courage" is a 90-minute experiential workshop designed to help participants explore the intersection of embodied awareness, emotional resilience, and somatic courage through the mindful movement principles of Pilates. Using the body as a portal to self-knowledge, this session invites participants to experience how physical sensation, breath, and movement can reconnect them to their inner strength and authentic presence.
*********To register for this event: call Club Pilates:
(434) 257-3280 *********If you would like to build your Tom Tom schedule here on Sched, please visit our ticket page and select the free “Create Your Personal Schedule” ticket. Once complete, you’ll receive an email from Sched prompting you to get started!*********A special thank you to the presenting sponsors of the 14th Annual Tom Tom Festival: the University of Virginia, Virginia Tourism, R.L. Beyer Custom Homes, Ludwig Kuttner, and The City of Charlottesville
